If you answered yes to one or more of the above questions it may be time for the Conversation Coach.
Low self-esteem can cause a vicious cycle which makes you feel worse and worse. Feeling badly about yourself can lead you to feel unmotivated to change what is making you feel down in the first place. If you don’t change the root cause of your negative feelings, then your self-esteem takes an even deeper dive. Try these techniques to give your self-esteem a boost, get your free copy here: https://forms.gle/EYgQAXmaHvgzv3TGA